{"id":6,"date":"2023-06-15T21:55:08","date_gmt":"2023-06-15T21:55:08","guid":{"rendered":"https:\/\/www.builderity.com\/pr\/?p=6"},"modified":"2023-12-05T14:33:08","modified_gmt":"2023-12-05T14:33:08","slug":"11-sinais-subtis","status":"publish","type":"post","link":"https:\/\/www.builderity.com\/pr\/11-sinais-subtis\/","title":{"rendered":"11 Sinais subtis de que o seu corpo est\u00e1 a pedir ajuda"},"content":{"rendered":"<div class=\"lRu31\"><span class=\"HwtZe\" lang=\"pt\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">O corpo tem muitos segredos e voc\u00ea tem que ouvir quem est\u00e1 falando com voc\u00ea!<\/span><\/span><\/span><\/div>\n<div class=\"UdTY9 WdefRb\" aria-hidden=\"true\" data-location=\"2\"><\/div>\n<p>Embora nem todos possam ser motivo de preocupa\u00e7\u00e3o, alguns sinais comuns que o nosso corpo nos d\u00e1 como avisos de problemas maiores s\u00e3o frequentemente ignorados.<\/p>\n<p>Quando a nossa sa\u00fade est\u00e1 em causa, \u00e9 sempre melhor prevenir do que remediar.<\/p>\n<blockquote><p><strong>Organiza\u00e7\u00e3o Mundial de Sa\u00fade:<\/strong> <span style=\"background-color: #339966; color: #ffffff;\"><strong>92% das pessoas precisam de ver isto!<\/strong><\/span><\/p><\/blockquote>\n<p>Por isso, \u00e9 uma \u00f3ptima ideia marcar uma consulta m\u00e9dica quando notarmos estes sintomas.<\/p>\n<p style=\"text-align: center;\"><div class='code-block code-block-4' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<span style=\"color: #D4D4D4;\">Patrocinado<\/span><br>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7859759728928453\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- Portugal - 320x50 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:320px;height:50px\"\n     data-ad-client=\"ca-pub-7859759728928453\"\n     data-ad-slot=\"9174931253\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div>\n<\/p>\n<p>\u00c9 por isso que n\u00f3s, na Bright Side, queremos ajud\u00e1-lo a estar preparado para os sinais importantes que o nosso corpo nos d\u00e1.<\/p>\n<p>Lembre-se de consultar sempre o seu m\u00e9dico se estiver preocupado com a sua <a href=\"https:\/\/www.multicare.pt\/PT\/particulares\/Paginas\/default.aspx\" rel=\"noopener\">sa\u00fade<\/a>.<\/p>\n<h2>11. Caspa e queda de cabelo<\/h2>\n<figure id=\"attachment_8\" aria-describedby=\"caption-attachment-8\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8\" src=\"http:\/\/www.builderity.com\/pr\/wp-content\/uploads\/sites\/8\/2023\/06\/1.jpg\" alt=\"sa\u00fade\" width=\"700\" height=\"600\" srcset=\"https:\/\/www.builderity.com\/pr\/wp-content\/uploads\/sites\/8\/2023\/06\/1.jpg 700w, https:\/\/www.builderity.com\/pr\/wp-content\/uploads\/sites\/8\/2023\/06\/1-300x257.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-8\" class=\"wp-caption-text\"><a href=\"http:\/\/www.builderity.com\/pr\/wp-content\/uploads\/sites\/8\/2023\/06\/saude-do-trabalhador.pdf\">\u00a9 Parkin Srihawong \/ Shutterstock.com, \u00a9 Alon Za \/ Shutterstock.com\u00a0<\/a><\/figcaption><\/figure>\n<p>Ter um couro cabeludo escamoso pode ser um problema comum e, juntamente com a queda de cabelo, pode ser um sinal de falta de <a href=\"http:\/\/www.builderity.com\/pr\/wp-content\/uploads\/sites\/8\/2023\/06\/hemoce-portal-do-doador.pdf\">vitaminas<\/a> e nutrientes importantes.<\/p>\n<p>N\u00edveis baixos de zinco, vitaminas <strong>B2, B3, B6 e B7<\/strong>, bem como de ferro, podem ser a causa deste problema quotidiano.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-65 aligncenter\" src=\"http:\/\/www.builderity.com\/pr\/wp-content\/uploads\/sites\/8\/2023\/06\/Nota-Clique-no-botao-Abrir.-1.png\" alt=\"\" width=\"300\" height=\"40\" \/><\/p>\n<h3 style=\"text-align: center;\"><span style=\"background-color: #339966; color: #ffffff;\"><strong>N\u00e3o pare agora:<\/strong><\/span> \u00a0<strong><mark>Continue a ler para descobrir mais sinais!<\/mark><\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.builderity.com\/pr\/maos-e-dedos\/\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-67 aligncenter\" src=\"http:\/\/www.builderity.com\/pr\/wp-content\/uploads\/sites\/8\/2023\/06\/Copy-of-Open.gif\" alt=\"\" width=\"355\" height=\"71\" \/><\/a><!-- Your content before the hidden part --><!-- Insert your HTML code here --><!-- Replace the above button with your actual content --><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!-- Your content before the hidden part --><\/p>\n<p><!-- Start of Hidden Part --><\/p>\n<div id=\"hiddenPart\" style=\"display: none;\"><\/div>\n<p><!-- End of Hidden Part --><\/p>\n<p><!-- Countdown Display --><\/p>\n<p><!-- Your content after the hidden part --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O corpo tem muitos segredos e voc\u00ea tem que ouvir quem est\u00e1 falando com voc\u00ea! Embora nem todos possam ser motivo de preocupa\u00e7\u00e3o, alguns sinais comuns que o nosso corpo nos d\u00e1 como avisos de problemas maiores s\u00e3o frequentemente ignorados. Quando a nossa sa\u00fade est\u00e1 em causa, \u00e9 sempre melhor prevenir do que remediar. Organiza\u00e7\u00e3o [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"off","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"on","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6","post","type-post","status-publish","format-standard","hentry","category-port","entry"],"_links":{"self":[{"href":"https:\/\/www.builderity.com\/pr\/wp-json\/wp\/v2\/posts\/6"}],"collection":[{"href":"https:\/\/www.builderity.com\/pr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.builderity.com\/pr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.builderity.com\/pr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.builderity.com\/pr\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":18,"href":"https:\/\/www.builderity.com\/pr\/wp-json\/wp\/v2\/posts\/6\/revisions"}],"predecessor-version":[{"id":288,"href":"https:\/\/www.builderity.com\/pr\/wp-json\/wp\/v2\/posts\/6\/revisions\/288"}],"wp:attachment":[{"href":"https:\/\/www.builderity.com\/pr\/wp-json\/wp\/v2\/media?parent=6"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.builderity.com\/pr\/wp-json\/wp\/v2\/categories?post=6"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.builderity.com\/pr\/wp-json\/wp\/v2\/tags?post=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}